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If you had the ability to help a child learn how to regulate their emotions more effectively, improve their focus and concentration, reduce their stress-reaction, and respond to traumatic events with resilience by implementing a 1 to 5-minute daily or weekly activity, would you do it? Well here is your chance because we have put together a guide to help you and your students become Knight-minded! ​

Knightfulness is a product developed because of like-minded individuals in the district who have seen the benefit of incorporating mindfulness practices into their own lives, both personally and professionally. We believe that if you give some of these activities and practices a try in your classrooms, that you will see the benefits in your own lives as well as the lives of your students.

    We Want Your Ideas!

    Do you have a mindfulness activity you'd like featured on our site? Fill out the form below and your information will be submitted to the Knightfulness team!