WELCOME to the KNIGHTFULNESS web page. This is a website in progress. Please visit often. It's intention is to put some tools for mindfulness in the classroom in your hands, should you decide to try some of the activities or review the resources listed. 

If you had the ability to help a child learn how to regulate their emotions more effectively, improve their focus and concentration, reduce their stress-reaction, and respond to traumatic events with resilience by implementing a 1 to 5-minute daily or weekly activity, would you do it? Well here is your chance because we have put together a guide to help you and your students become Knight-minded! ​

Knightfulness is a product developed because of like-minded individuals in the district who have seen the benefit of incorporating mindfulness practices into their own lives, both personally and professionally. It is believed that if you give some of these activities and practices a try in your classrooms, that you will also see the benefits in your personal and professional life, including the lives of your students.